#60-Your Legacy, On Purpose

Building a legacy with intentional awareness, offers future generations more hope, Freedom and Possi...

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#59-It's All About Perspective

Choosing the lens of your focus can help you create the meaning of your life experiences to support ...

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#58-5 Simple Steps for Defining and Living Your Values

Identifying your personal values and creating small ways you can prioritize them, allows for your da...

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#57-Creating a Sustainable Lifestyle: Setting Yourself Up for Success

Cultivating intentional choice with how you'd like to spend your days can offer more peace, more joy...

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#56-Cultivating Healthy Relationships

Advocating for yourself, listening well and intentionally choosing how you want to show up, all play...

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#55-Mindful Mornings: Creating a Meaningful Practice with Purpose

Showing up for yourself with intention and pause gives you the opportunity to be in alignment with y...

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#54-Inviting Imperfection

When you give yourself the freedom to show up as your authentic self, you offer the gift of diverse ...

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#53-Embracing Solitude: The Gift of Alone Time

Showing up for yourself with intention and pause gives you the opportunity to be in alignment with y...

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#52-The Power of Saying 'No'

When you allow yourself to "choose out" of doing things that are not in alignment with your true sel...

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#51-Digital Detox: Unplugging for a More Intentional Life

When you consciously choose to step away from the ongoing input of technology, you offer yourself a ...

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#50-Creating a Self Care Sanctuary at Home

Carving out a small space that honors your intentional practices can help you build routine and ritu...

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#49-Clear the Clutter: Tips for a Simpler and Happier Life

When you are willing to let go of things that no longer serve your best self, you make room for new ...

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#48-Living with Purpose: Setting and Achieving Meaningful Goals

Thoughtfully aligning your intentions alongside your values offers more fulfilling life experiences ...

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#47-Intentional Living and Self Leadership

Choosing to show up on purpose through self-discovery and thoughtful awareness offers you the gift o...

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#46-You, On Purpose

You are the creator of your own story. You get to decide. Choose love. Choose intention. Choose you.

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#45-What is Self Love?

When you begin within and recognize your unique value, you have an opportunity to appreciate the won...

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#44-Choose You

Staying true to yourself and your personal pathway helps to cultivate the best version of you, on pu...

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#43-Manifesting Intentional Time

Learn to co-create your days with awareness and choice.

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#42-Self Awareness and Cultivating Clarity

Paying attention to how you show up in the world offers the opportunity to choose intentional living...

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#41-Looking Back, Looking Forward and Present Possibility

Who you are in each moment lays the foundation for your future self. You can choose to co-create wit...

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