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#3-Cultivating Gratitude Through Self-Care



Gratitude is a choice. Gratitude is a practice.
Gratitude offers you the opportunity to to appreciate what has already happened well in your life and in turn allows for more of the same.

What we appreciate, appreciates.


This content discusses ways in which practicing gratitude can help create a higher vibration in life. Simple self-care practices and keeping a list of gratitude will make it easier to stay focused and appreciate the blessings that are already in your life. Taking the time to practice gratitude can help open you up to even more positive energy and more blessings.