Legacy of Love

Intentional Living and Heart-Centered Self Leadership

#50-Creating a Self Care Sanctuary at Home

Carving out a small space that honors your intentional practices can help you build routine and ritu...

Listen Now

#49-Clear the Clutter: Tips for a Simpler and Happier Life

When you are willing to let go of things that no longer serve your best self, you make room for new ...

Listen Now

#37-Generosity, Kindness and Compassion

Sometimes the greatest gift is leaning into ways we can show up for ourselves and others that offer ...

Listen Now

#31-Learning to Love the Gift That is You

Identifying and appreciating your unique value helps you feel more connected and more in alignment w...

Listen Now

#29-Breath Awareness Vitality-A Practice for Presence and Calm

Listening within and aligning with the rhythm of your own breath can offer a pathway to intentional ...

Listen Now

#28-25 Simple Self-Care Tips to Increase Confidence, Ease and Joy

Prioritizing yourself with intentional purpose offers ways of being more courageous and free in the ...

Listen Now

#22-Simple Self Care to Cultivate Joy

Practicing small acts of self care can offer pathways to more positive and joyful experiences in you...

Listen Now

#21-Self Care to Increase Self Love

Focusing on taking care of yourself can build belief in your own personal worth. Link mentioned: pod...

Listen Now

#16-More Peace, Please: 3 Simple Practices for Navigating Parent-Child Contrast

Learning to approach communication with a lens of love and listening can offer a pathway to richer a...

Listen Now

#10-Showing Up for Yourself--You Are Worthy of the Effort

Taking time to show up for yourself and practice prioritizing bits of time for your own personal dev...

Listen Now

#9-Partnering with Plants-The Beauty and Healing Wonder of the Natural World

Building a legacy of love by planting seeds of wellness traditions and empowering self-care practice...

Listen Now

#5-A Celebration of Self and Choosing to Live On Purpose

Taking time to celebrate yourself and choosing to live on purpose creates opportunity for presence a...

Listen Now

#3-Cultivating Gratitude Through Self-Care

Gratitude is a choice. Gratitude is a practice. Gratitude offers you the opportunity to to appreciat...

Listen Now

Legacy of Love Trailer

Legacy of Love. A podcast that explores life, leadership and wellness, On Purpose.   Learn to practi...

Listen Now