Legacy of Love

Intentional Living and Heart-Centered Self Leadership

#59-It's All About Perspective

Choosing the lens of your focus can help you create the meaning of your life experiences to support ...

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#55-Mindful Mornings: Creating a Meaningful Practice with Purpose

Showing up for yourself with intention and pause gives you the opportunity to be in alignment with y...

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#53-Embracing Solitude: The Gift of Alone Time

Showing up for yourself with intention and pause gives you the opportunity to be in alignment with y...

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#51-Digital Detox: Unplugging for a More Intentional Life

When you consciously choose to step away from the ongoing input of technology, you offer yourself a ...

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#40-New Beginnings and Fresh Starts

Each day you have the opportunity to choose who you want to be and how you want to show up. The new ...

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#31-Learning to Love the Gift That is You

Identifying and appreciating your unique value helps you feel more connected and more in alignment w...

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#29-Breath Awareness Vitality-A Practice for Presence and Calm

Listening within and aligning with the rhythm of your own breath can offer a pathway to intentional ...

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#26-Be Your Best Self by Living Your Values

Intentional alignment with what you most value offers a more joyful, more connected and more fulfill...

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#25-5 Actionable Steps to Speak Your Heart-Centered Truth

Learning to share your authentic voice from a place of compassion and love offers a beautiful gift t...

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#24-Your Beautiful Brain, Memory and Emotional Health

Using simple resources to support physical and psychological well being can help to heal past self-d...

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#19-5 Simple Steps to Become More Aligned with Your Values

Identifying your personal values and creating small ways you can prioritize them, allows for your da...

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#18-Manifestation and the Law of Attraction

When we get clear on what we'd like to create and take steps to feel into what we want, we can align...

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#15-Finding Your Own Definition of Success

Defining who you are and how you want to show up, with your own success markers, helps you live more...

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#14-The Power of Choice

Choosing who we want to be and how we want to show up in the world creates possibility for a more in...

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#13-How Cultivating Courage Increases Confidence and Belief in Yourself

Practicing being brave and taking courageous action creates opportunities to grow into a more confid...

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#12-3 Simple Steps to Cultivate Belief in Yourself

Belief in yourself IS possible with consistency, commitment and practice. Link mentioned: podcast.he...

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#7-Mindset Management and 10 "Afformations" for Self Leadership

Consciously creating your life on purpose. Asking empowering questions lets your mind search for the...

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