Legacy of Love

Intentional Living and Heart-Centered Self Leadership

#40-New Beginnings and Fresh Starts

Each day you have the opportunity to choose who you want to be and how you want to show up. The new ...

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#39-Celebrate How Far You've Come

When you take time to honor yourself and your personal growth, you have the opportunity to create mo...

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#38-Learning to Listen Within Builds Trust in Yourself to Thrive

Understanding who you are and how you want to show up in the world can be on purpose when you cultiv...

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#37-Generosity, Kindness and Compassion

Sometimes the greatest gift is leaning into ways we can show up for ourselves and others that offer ...

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#36-The Power of Intention and Co-Creating On Purpose

Energy flows where attention goes. Be that you wish to see.

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#35-Increase Your Impact Through A Gratitude Journal Practice

Focusing on appreciation for the little things and taking the time to intentionally write them down ...

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#34-Embracing The Now: Aligning Yourself With the Present Moment

Practicing presence allows for more intentional living on purpose.

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#33-Self Expression Through the Lens of Love

When we are willing to speak from a place of heart-centered alignment, we have the opportunity to co...

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#32-5 Simple Tips for Discovering Your Authentic Voice

Speaking your own truth can lead you to a more connected sense of self discovery.

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#31-Learning to Love the Gift That is You

Identifying and appreciating your unique value helps you feel more connected and more in alignment w...

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#30-Nature's Creativity Inspires

The artistry of the natural world offers a collection of wild and wonderful delights. Link mentioned...

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#29-Breath Awareness Vitality-A Practice for Presence and Calm

Listening within and aligning with the rhythm of your own breath can offer a pathway to intentional ...

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#28-25 Simple Self-Care Tips to Increase Confidence, Ease and Joy

Prioritizing yourself with intentional purpose offers ways of being more courageous and free in the ...

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#27-Trusting Your Intuition

Listening within and learning to honor your inner knowing can offer great insight and an opportunity...

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#26-Be Your Best Self by Living Your Values

Intentional alignment with what you most value offers a more joyful, more connected and more fulfill...

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#25-5 Actionable Steps to Speak Your Heart-Centered Truth

Learning to share your authentic voice from a place of compassion and love offers a beautiful gift t...

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#24-Your Beautiful Brain, Memory and Emotional Health

Using simple resources to support physical and psychological well being can help to heal past self-d...

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#23-Self Doubt and Forgiveness

Having appreciation for the parts of self that try to keep us safe can help to transform our thought...

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#22-Simple Self Care to Cultivate Joy

Practicing small acts of self care can offer pathways to more positive and joyful experiences in you...

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#21-Self Care to Increase Self Love

Focusing on taking care of yourself can build belief in your own personal worth. Link mentioned: pod...

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