Legacy of Love

Intentional Living and Heart-Centered Self Leadership

#20-Scheduling and Values Based Living

Learning to create windows of time in your daily planning to honor your personal values allows for m...

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#19-5 Simple Steps to Become More Aligned with Your Values

Identifying your personal values and creating small ways you can prioritize them, allows for your da...

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#18-Manifestation and the Law of Attraction

When we get clear on what we'd like to create and take steps to feel into what we want, we can align...

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#17-Building a Legacy of Love

When we intentionally envision what kind of impact we'd like to have in the world, we can consciousl...

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#16-More Peace, Please: 3 Simple Practices for Navigating Parent-Child Contrast

Learning to approach communication with a lens of love and listening can offer a pathway to richer a...

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#15-Finding Your Own Definition of Success

Defining who you are and how you want to show up, with your own success markers, helps you live more...

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#14-The Power of Choice

Choosing who we want to be and how we want to show up in the world creates possibility for a more in...

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#13-How Cultivating Courage Increases Confidence and Belief in Yourself

Practicing being brave and taking courageous action creates opportunities to grow into a more confid...

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#12-3 Simple Steps to Cultivate Belief in Yourself

Belief in yourself IS possible with consistency, commitment and practice. Link mentioned: podcast.he...

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#11-Transform Your Life with a 10 Minute Morning Practice

A consistent and intentional morning practice can offer a beautiful ritual for self discovery and se...

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#10-Showing Up for Yourself--You Are Worthy of the Effort

Taking time to show up for yourself and practice prioritizing bits of time for your own personal dev...

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#9-Partnering with Plants-The Beauty and Healing Wonder of the Natural World

Building a legacy of love by planting seeds of wellness traditions and empowering self-care practice...

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#8-Discovering Your Authentic Voice Through a 5-Minute Daily Journal Practice

Creating a daily journal practice can help you discover your authentic voice by uncovering who you t...

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#7-Mindset Management and 10 "Afformations" for Self Leadership

Consciously creating your life on purpose. Asking empowering questions lets your mind search for the...

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#6-Trusting Yourself - 5 Simple Steps For Building New Habits

Explore 5 simple steps to building new habits and how you can build trust with yourself to follow th...

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#5-A Celebration of Self and Choosing to Live On Purpose

Taking time to celebrate yourself and choosing to live on purpose creates opportunity for presence a...

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#4-The Art of Personal Development Through Conscious Parenthood

Approaching our parenting journey with intention and conscious awareness can offer beautiful opportu...

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#3-Cultivating Gratitude Through Self-Care

Gratitude is a choice. Gratitude is a practice. Gratitude offers you the opportunity to to appreciat...

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#2-Foundations for Living Well

Creating foundational healthy habits that are aligned to your own definition of success can build tr...

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#1-The Benefits of Self Leadership

As you learn to trust yourself to know what’s best for you, you can start to build your own capacity...

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